When Do Cats Calm Down – Unlocking Their Secrets!


Cats are famous for being energetic and affectionate companions. At times, their energy levels can be overwhelming, making it appear as though your cat will never become calm. However, rest assured that all cats experience this phase, but they eventually outgrow it. Now, let’s address the main question: when do cats become calm?

Cats typically become calmer when they reach the age of one. Neutering can also greatly contribute to a young cat’s calming down. As cats grow older and become more familiar with their surroundings, they tend to calm down due to increased experience and reduced curiosity.

Just like adults, cats also grow and become more knowledgeable. As cats get older, they tend to have less intense energy and playfulness. In the following paragraphs, we will provide some useful suggestions to help keep a cat calm, particularly if it is older and has already been neutered. We will also discuss other factors to consider when living with a hyperactive cat!

Do Cats Mellow With Age

Indeed, cats become more relaxed as they get older. As they gain more experience, the things that used to excite them may not have the same effect anymore. That’s why cats always require new toys, more enticing treats, and occasionally a change in environment to maintain their energy and enthusiasm.

As cats get older, they are also more prone to various health problems. Some common issues that come with old age in cats are:

  • Weaker muscles
  • Not being excited about the same things
  • Illnesses
  • Lack of energy

All of those factors can affect the level of calmness in your cat. Typically, cat owners notice a noticeable shift in their cat’s behavior when they reach the age of 4 to 5 years. At this stage, cats are in their prime but are also transitioning into their senior years. During their senior years, cats have less energy and tend to conserve it by spending more time resting.

Cat Behavior By Age

Although it is common knowledge that cats become more relaxed as they get older, it is still useful to understand the changes in their behavior from when they are kittens to when they become adults. The following chart provides a useful breakdown of a cat’s behavior at different stages, giving you a clear understanding of what to anticipate with your cat.

Age Behavior
Kitten Curious and playful. Mostly exploring during its first 6 months of life
Junior Testing the boundaries at this age. Very hyper and willing to cause trouble. Hard to train at this age. Usually exhibits more biting and scratching. 6 months to 2 years old of age.
Prime Years Between ages 2 – 5, your cat is in its prime years. Behaviors are milder than the junior years, very active but on the verge of calm. Still the possibility of random bursts of energy.
Mature Adult Age range 6 – 10 years old. The cat is fully matured. Your cat will become less active and more content with resting. Weight gain may start to occur which has a significant impact on their energy.
Senior Very lethargic, less energy overall, and mellow. Less jumping, scratching, clawing in general, but the cat is still capable of doing so.
Elderly At this point, the cat is past its best years. It is considered elderly and lacks the ability to move efficiently. Weight gain will lead to lethargy. Your cat will be 12 – 15 years old at this point.

Why Is My Cat So Hyper All The Time

Your cat is always hyper because they are bored and don’t have enough things to keep them entertained.

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Almost all cats, whether they are kittens or adults, experience this. Boredom is a genuine issue for pets, so it’s crucial to keep them engaged with enjoyable activities, games, and affection to reduce their excessive energy.

Cats often exhibit behaviors such as bouncing off walls, taking daring leaps, scratching furniture, and sprinting at high speeds. These actions are completely normal and serve as a means for cats to release their extra energy.

If you’re a cat owner, you might feel like your furry friend is always full of energy. If that’s the case, here are a few things to think about:

  • Is your cat in need of a friend?
  • How often does your cat get to play every day?
  • Are you in the habit of giving your cat treats when it behaves well?
  • Is there a specific time of day or certain actions that trigger this behavior in cats?
  • The cat’s age, how old is it
  • Has your cat been spayed or neutered?

One of those factors should give you an answer to why your cat is always energetic. The most important factors on that list are the cat’s age, whether it has been neutered, and if you can link some of its behaviors to specific routines.

Cats are creatures of routine, so particularly with their behaviors, you can identify specific things or times of day when your cat becomes hyper. Once you have this information, you can make adjustments to see if it helps to calm them down.

Additionally, it’s crucial to have realistic expectations. If your cat is alone and lonely while you’re at work all day, they will likely become hyper when you come home because they crave your attention. Similarly, young cats are still discovering their surroundings, exploring, and being curious, so it’s natural for them to be hyper and enthusiastic.

Having hyperactive cats is not necessarily a terrible thing. It doesn’t indicate that your cat has a behavioral issue, but rather that they are lacking stimulation. In the following paragraphs, we will provide you with some methods to assist your cat in calming down if their behavior becomes excessive.

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How Do You Calm Down A Hyper Cat

The most effective way to calm down an energetic cat is by giving them a treat. This will divert their attention and give you the opportunity to redirect their energy. When cats eat, they often feel full and may want to rest and digest their food. To instantly calm a cat, offer them treats or food along with a bowl of water.

Here are some extra ways to help a hyper cat calm down:

Provide Ample Playtime

The main reason why cats become hyper is because they don’t get enough playtime. Nowadays, with our busy work schedules, it can be difficult to find time for our pets, but it’s important to make the effort in order to keep them content.

The ideal solution is to allocate a specific time for your cat to play. For the majority of cats, this would typically require around 15 to 20 minutes of playtime. It doesn’t have to be overly vigorous unless you prefer it that way.

Some easy games that you can play are:

  • Tossing the ball
  • Laser light chase
  • Hide and seek

All your cat really wants is to be entertained. Once they’ve had their fill of playtime with you, they’ll settle down and stay relaxed for the rest of the night.

Place Your Cat In One Room

Although it’s crucial to allow your cat to freely explore your house, there are times when it becomes necessary to restrict their movement, particularly when they are experiencing extremely energetic episodes.

Putting a cat in a single room can be an effective method to help them relax. Typically, the cat will release all of their energy in that confined area, resulting in jumping, scratching, and howling to be let out.

To prevent this, it’s suggested to hang out in the same room as your cat so they don’t get anxious or scared about what’s happening outside. Keep in mind, the aim is to reduce hyperactivity, not make your cat feel stressed!

Get Your Cat An Automatic Toy

We all have busy lives and it can be difficult to find time to spend with our cats after a long day at work. Luckily, there are solutions like automatic toys that can help. These toys have various features like lasers, motorized parts, timers, and more.

The toy mice robots are effective, but make sure to vary their movements. Even an experienced cat will get tired of a toy that moves in the same way all the time. Adding catnip to the toy can help, but it’s important to find the right balance.

That being said, our recommendation is to combine automatic playtime with hands-on playtime. Cats need to stay active because when something becomes predictable for them, that’s when they become uninterested. Lack of interest results in an agitated cat!

Let Your Cat Outdoors

The majority of cats that become bored and struggle to relax are those that live indoors. Indoor-only cats are wonderful, but it can be challenging to keep them entertained. Therefore, a good solution is to allow your cat the chance to go outside.

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When cats venture outdoors, they can sense the wind, bask in the sun, and discover everything that awaits them. Initially, this might be intimidating for certain indoor cats, so it is advisable to employ a harness and leash or allow them to venture outside in a kennel and gradually acclimate themselves.

If you’re concerned about your cat running away, you can also try opening some windows. Another option is to take your cat out onto the porch for a change of scenery.

If you have a lively outdoor setting, this technique is highly effective. Being outside offers numerous distractions to capture your cat’s interest. Instead of running around, they will be occupied with observing and investigating the activities of birds and bugs.

Get Your Cat Into A Scheduled Routine

Cats are creatures that follow routines and habits, which are important for them. Training cats can be difficult, especially when compared to dogs, but sticking to a routine can be effective.

If you know when your cat usually plays or gets treats, they will adjust their behavior accordingly. So, if you can predict when your cat will start jumping and running around the house, you can prepare to deal with it.

Creating a schedule for your cat can be as easy as teaching them to locate specific toys or treats in certain areas of the house at consistent times each day. Alternatively, you could establish a bedtime routine where they receive a small amount of treats before being placed in their kennel for the night.

Try it out, whatever it may be. Every cat is unique, but the more you repeat an action, the more they anticipate it.

Ignore Your Cat

Ignoring a cat can sometimes be the most effective way to calm it down, even though it may seem harsh.

The first couple of times you don’t pay attention to your cat, they will probably become more energetic and meow a lot. But if you keep ignoring them, they will eventually stop meowing and seeking your attention.

As a result, your cat will reduce their running and jumping because they understand that you won’t react to those actions. However, be cautious with this approach as the cat may resort to biting or scratching as an alternative behavior.

Instead, provide them with something to keep them occupied so that you don’t have to be their immediate source of attention. Your cat will become more self-reliant when they are feeling bored and will actively look for other ways to entertain themselves.

This falls under the category of “letting them do it”, but it can actually work. It’s crucial to consider how hyper your cat is as well.

If your cat has a quick burst of energy that lasts for 5-10 minutes, it’s best to let them do their thing. But if their energy lasts for a longer period, like 20-30 minutes, you need to handle the situation differently.

Other Considerations

Although altering their routine and environment can usually address most cases of hyperactivity in cats, there are instances where alternative solutions may be required.

Taking Your Cat To A Specialist

Experts in animal behavior may be able to assist you in managing a hyperactive cat. Whether it involves medication or creating a strategy for success, they can provide guidance to address any issues caused by your cat’s behavior at home.

You can also check this YouTube video about this topic:

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